with Coach Lisa Hisscock

The use of content related to all More Than A Body, LLC programs, including but not limited to morethanabody.com website, Trainerize, coaching worksheets, and live or recorded or written coaching sessions, are not substitutes for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs from More Than A Body, LLC should be performed or otherwise used without prior clearance from your physician or health care provider. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. Lisa Hisscock is not a medical professional and nothing in the More Than A Body, LLC programs should be misconstrued to mean otherwise.

There may be risks associated with participating in dietary activities and exercise activities mentioned as part of the More Than A Body, LLC programs especially for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any plans if you are in poor health or have a pre-existing mental or physical condition without prior consultation and consent from the appropriate medical professional. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary and exercise activities. These risks may also exist for those who are currently in good health.

As with any exercise program, you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and plans from More Than A Body, LLC are no exception. It is possible that you may become injured doing the exercises in your program, especially if they are done with poor form. Although thorough instruction is included for each exercise, realize that exercise does involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. 

Coach Lisa Hisscock is a certified health coach and personal trainer and is not a medical doctor, dietician, nutritionist, psychologist, or the like. Recommendations from More Than A Body, LLC programs are not meant as a substitute for medical advice. You must consult your doctor before beginning ANY meal plan or exercise program, no exceptions.

It is to be made clear that you are using More Than A Body, LLC programs at your own risk and More Than A Body, LLC and Lisa Hisscock are not responsible for any injuries, health problems, or death as a result.