with Coach Lisa Hisscock

The use of content related to all More Than A Body programs, including but not limited to morethanabody.com website, Trainerize, Evolution Nutrition, coaching worksheets, and live or recorded or written coaching sessions, are not substitutes for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs from More Than A Body should be performed or otherwise used without prior clearance from your physician or health care provider. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. Lisa Hisscock is not a medical professional and nothing in the More Than A Body programs should be misconstrued to mean otherwise.

There may be risks associated with participating in dietary activities mentioned as part of the More Than A Body programs for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any plans if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

As with any exercise program you assume certain risks to your health and safety. Any form of exercise program can cause injuries and plans from More Than A Body are no exception. It is possible that you may become injured doing the exercises in your program, especially if they are done with poor form. Although thorough instruction is included for each exercise, realize that exercise does involve a risk of injury. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

Coach Lisa Hisscock is a certified health coach and personal trainer and is not a medical doctor, dietician, nutritionist, psychologist, or the like. Recommendations from More Than A Body programs are not meant as a substitute for medical advice. You must consult your doctor before beginning ANY meal plan or exercise program, no exceptions.

It is to be made clear that you are using More Than A Body programs at your own risk and More Than A Body and Lisa Hisscock are not responsible for any injuries, health problems, or death as a result.