how does it work?

Also included in monthly online training memberships:

  • Monthly training program with 2-3 custom workouts and cardio targets
  • Trainer instructions and video demonstrations for all exercises
  • Weekly Trainer access via in-APP messaging
  • Personal Profile Page to track: Body Stats, Workout Stats, Fitness Programs, Before/After Pictures
  • Personal Workout Calendar
  • Monthly phone consultation and program modifications to keep pace with progress and goals
  • EXCLUSIVE access to the MORE online community featuring support from other members, bonus articles, nutritional guidance, recipes, fitness challenges, coaching videos, HIIT podcasts, random "goodies and giveaways", and so much more...


If you have specific fitness and/or body composition goals, some past experience with and/or basic knowledge of exercise, no medical/physical exercise restrictions, access to basic exercise equipment/workout facility, and are self-motivated but seeking PERSONAL accountability, encouragement, and expertise, well then...the MORE online personal training program is a perfect fit!

"I am so happy that I joined this program with Lisa as my personal trainer. I have always tried doing things on my own and was getting tired of not seeing immediate results. With Lisa's extensive knowledge and diverse training methods, I am already noticing a difference in just one month. My arms are more toned and my strength is improving. The system is easy to use and holds me accountable for my workouts, yet it's flexible enough to do on my own schedule. Lisa is quick to respond to any messages and concerns and she does a great job keeping me motivated. I have never been happier with any other program. Thanks Lisa!"


- Mary W.


Simple set up:

  1. Phone consultation to discuss your goals; explore your MORE!
  2. Trainer builds custom training program 
  3. Workouts delivered to your personalized mobile training APP to take your "trainer" with you whenever, wherever


what clients are saying...

ready for more?

Get up and running...

In order to keep the "personal" in online personal training, only a certain number of online training clients will be accepted each month as space opens up. Please click below to express your interest, add your name to the wait list, and get additional information. There is no obligation to purchase; further details will be provided before final program commitment.

with Coach Lisa Hisscock

ONLINE TRAINING
​Putting the "personal" into online personal training

The support, accountability, and expertise of a certified personal trainer with more flexibility and affordability than in-person sessions.  

IS online training FOR YOU?

...then go the distance!