I trained with Lisa virtually for nearly ten years, and she’s the real deal. What makes her stand out is the way she combines expert guidance with deep care. She always knew when to push me and when to support me—and that thoughtful balance kept me strong, healthy, and motivated through every season. If you’re looking for a virtual coach, Lisa is hands-down the best.

Working with Lisa has helped me realize that physical activity is about so much more than just appearance—it’s about strength, mental clarity, and overall health. I love how she knows when to challenge me and encourage me to give just a little more.

I’ve worked with Lisa since 2019 and feel better than I did in my 40’s. It’s hard to do it by yourself. The key is to have someone keep you accountable. Many days/weeks I don’t feel like working out but I get the nudge from Lisa and I do it. I can’t thank her enough. She has been a key part of my improved health and fitness.

I've been a client of Lisa’s for several years and I couldn't be more pleased. She is professional and incredibly experienced in health, fitness, and wellbeing. What sets her apart is her genuine care for my progress. She creates a supportive and non-judgmental environment, always coaching me forward with encouragement and practical guidance. Thanks to her, I've made significant strides in my health, including losing over 60 lbs. More importantly, I've gained a solid nutritional awareness and practical tools to sustain healthy habits for a lifetime. As a middle-aged woman who needed a refreshing approach, her guidance has been invaluable. I highly recommend her to anyone looking for a dedicated and effective coach!

Thanks to the encouragement and coaching I’ve received from Lisa, I am gradually approaching my goal of one day being able to reach down and pick up my great grandchildren. That was my goal when I began working with Lisa 3 years ago at the age of 55. I do not have grandchildren yet, but Lisa understands that my longevity relies on her support and advice on my training, nutrition, and rest. This would be way harder without Lisa’s help and support.

Working with Lisa has been a game-changer for me. She helped me uncover and address the obstacles that have held me back for decades. Lisa has a rare gift for reading what I need—pushing me when I need it, but always respecting my pace. She helped me set goals that are both realistic and inspiring, and even though I haven't reached all of them yet, she remains a steady, supportive presence. I love how she stays up-to-date on research, so I know her guidance is grounded and trustworthy. Plus, she's genuinely warm, fun, and truly cares about my well-being. I'm so grateful for her support!

I’ve been a client of Coach Lisa since 2018, and I couldn’t recommend her more. She’s not just helped me break out of fitness ruts—she’s helped me rewrite the internal dialogue that used to hold me back. If you’re looking for a knowledgeable, encouraging partner in your health journey, Coach Lisa’s the real deal.

I’ve been getting stronger ever since I started working with Lisa. At 68, I’ve tried all kinds of workout methods – nothing ever stuck. And that’s coming from someone who used to be a bodybuilder in my 20s! But Lisa’s been by my side for nearly 5 years now, and she’s kept me engaged the whole time. Each month, she checks in with me to see what’s working and what’s not, then adjusts the plan to fit my lifestyle. She’s got a deep toolbox of techniques and knows how to apply them. I call her a friend – and an accountability partner. Thanks to her, I’ve got the energy and strength to keep up with the ranch chores and still have plenty left for my grandkids.

Working with Lisa has been one of the best investments I’ve made in my health. Her coaching brings the balance of accountability, variety, and encouragement that keeps me consistent, challenged, and always improving. Lisa’s ability to push just enough—without burning you out—has helped me stay in great shape and feel my best, both physically and mentally.

Working with Lisa has given me a personalized track to better health and fitness. She has helped me overcome challenges, track progress, and suggest changes to make my workouts enjoyable and productive. The results have exceeded my expectations and have truly changed my life and outlook for retirement.

I met Lisa last year, and while I was taken by her genuine smile and kindness, what struck me most was how remarkably fit she was. I learned she coached fitness and wasted no time in getting myself signed up to be her client. Since then, she has set me up with a personalized program to follow through a user friendly app. It’s fun, it’s effective and worth every penny. I initially thought I would join for a year until I got the hang of it, but now see that I would be lost without Lisa’s guidance. At 63 years old, and after trying many workout programs, this is the first time that I have ever seen such a positive change in my body composition! Thank you, Lisa!

The best thing about Lisa’s coaching is that it’s tailored to my life stage and health. Chronic arthritis and tendonitis make it hard to find a consistent routine, but Lisa finds a way to keep each muscle group moving. At age 65, I wouldn’t be keeping up my professional schedule—and motorcycling—without her support! 

Working with Lisa has been a game-changer—through personalized workouts and steady coaching, I’ve gained muscle and confidence. Investing in my health during this season of life has been important, and I’m grateful for Lisa's guidance and expertise.

I’m in my seventies and was never really interested in exercise programs. I have worked with Lisa for a few years and have been amazed at the new-found energy her workouts have given me. It’s been life-changing.

Four words: "No judgement, just encouragement". Lisa listens and presents a tailored plan to achieve my goals. She holds me accountable and coaches me through the bumps in the road.