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This is THE question I ask all clients. Besides having a fit, strong, lean, pool-rockin’ body, why would you get up early to work out or choose berries over brownies? What MORE do you want out of life than your current state of health and fitness allows? Here’s why I ask…I can create an effective workout plan and provide optimal nutrition recommendations for your goals (along with a million+ other health pros out there), but YOU have to FOLLOW THE PLAN! And in my experience, if you don’t have a purpose for doing so, beyond what you see in the mirror, your commitment will be short lived. Neither of us want that.
So, IF YOU'VE STRUGGLED TO TRANSFORM YOUR HEALTH AND FITNESS GOALS INTO REALITY, are tired of failed attempts and wasted money, and most importantly, have health goals that go beyond jean size and six-pack abs, let’s get in touch and explore your MORE.
...what's your MORE?
Tired of failed diet and exercise attempts? Can't seem to get your new habits to "stick" long-term?Click here to find out how the MORE approach to Health Coaching can help!
There is no shortage of resources available to help you lead a healthy life. So why team with me?
Live locally and interested in improving your health, metabolism, and fitness through customized exercise?Click here to find out how premium-level, highly-attentive Personal Training can help!
with Coach Lisa Hisscock