Smart Move!

My typical client is over the age of 35 and ready to prioritize health habits over body-focused goals. If that sounds like you, fill out the form below for this valuable 20-minute free consultation where you can unload your health struggles and I’ll provide fresh insight. Then we’ll decide if we’d make a good team. Either way, I promise you’ll leave the call with tips you can use immediately as you pursue a healthier you.

“Choosing Lisa as my health coach is one of the best things I’ve ever done for myself. With her help, I have developed a healthier mindset and habits that benefit me every day.” –Kenna N.