Smart Move!

My typical client is over the age of 35 and ready to prioritize health habits over body-focused goals. If that sounds like you, fill out the form below for this valuable 20-minute free consultation where you can unload your health struggles and I’ll provide fresh insight. Then we’ll decide if we’d make a good team. Either way, I promise you’ll leave the call with tips you can use immediately as you pursue a healthier you.

And don’t forget to JOIN THE MORE COMMUNITY to get free health inspiration delivered to your inbox (and be the first to know of group coaching programs…coming soon!).

Note: Health Coaching is available, however private fitness coaching is currently on a waitlist. Get in touch using the form below to get the latest availability.

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“Choosing Lisa as my health coach is one of the best things I’ve ever done for myself. With her help, I have developed a healthier mindset and habits that benefit me every day.” –Kenna N.

Ready to Take the Next Step?