The 3 Health Mistakes I’ve Made That You Must Avoid!
Can I be honest? I’m frustrated. For the past decade, I was following conventional health advice (that you might be following too) and it back-fired on me big time. In this FaceBook Live, I’m getting personal and letting you in on these health mistakes, the price I paid for these behaviors, and what I’m doing now to reverse the damage. Why am I getting so personal? Because now that I know better, I want to help you avoid the same mistakes.
The 3 Health Mistakes I made over the last decade that I want you to avoid!
Posted by More Than a Body, Health and Fitness Coaching on Friday, February 22, 2019