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The 3 Health Mistakes I’ve Made That You Must Avoid!

Can I be honest? I’m frustrated. For the past decade, I was following conventional health advice (that you might be following too) and it back-fired on me big time. In this FaceBook Live, I’m getting personal and letting you in on these health mistakes, the price I paid for these behaviors, and what I’m doing now to reverse the damage. Why am I getting so personal? Because now that I know better, I want to help you avoid the same mistakes.

The 3 Health Mistakes I made over the last decade that I want you to avoid!

Posted by More Than a Body, Health and Fitness Coaching on Friday, February 22, 2019

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