Weight Loss Readiness

Are you ready to lose weight? I hear you…”Lisa, I'm always ready to lose weight!”

But there is a difference in FEELING ready and BEING ready. If you don't have certain lifestyle factors and other preparations in place, your weight loss attempts are destined to fail before you even start, no matter the diet and exercise program!

In this video, I walk you through a very specific questionnaire to help you determine if you are truly ready to start that weight loss journey. By the end, you will know if this is the right time to conquer that goal and if not, exactly what to address before moving forward. And make sure to download the free questionnaire below this video!

Curious if coaching can help?

Chat with Lisa for free: http://www.morethanabody.com/free-consultation/