It’s frustrating. It’s confusing. It’s concerning. Age-related weight gain. Despite our best efforts, many of us reach a certain mid-life…

Are you still using the scale to measure your health progress? In this video I explain why the measuring tape…

Are you ready to lose weight? I hear you…”Lisa, I’m always ready to lose weight!” But there is a difference…

Every morning in every town in America, at least one person is getting on their scale to measure weight loss…